Monday, December 7, 2009

Hot Bod Day 8

Lots of obstacles in the way here. Not to get too personal, but, well, it's female issues...No one loses weight when their period is looming... Anyway, I went to the doctor today, and she told me to stop taking the PWLC shakes because of the hormones/soy isolates. I got results from blood work back and my progesterone is gone. Nil, nada, gone. Interesting. She told me to give up the artificial sweetners, aka, pop, that she'd rather have me drinking the sugar stuff than to drink that. I should be drinking the alkaline Kangan water they sell at the office. She wants me to try OsoLean, another powder to drink before meals, in addition to the Glycemic Foundation powder I drink between meals. I have to eat brown rice with ghee and fruit, along with an egg, slice of whole grain bread and chicken sausage for breakfast. My doctor admitted that she spreads on a few tablespoons of Sam's Club chicken salad on her bread as she goes out the door. Then salad and a sandwich for lunch, lite dinner, with Yogi Licorice Mint tea after dinner. That right there is enough to make me yak up dinner. So, this is it, we shall see.